{ Sometimes stillness is the best movement }

This extended Yin class includes hands-on assists from the teacher (with prior consent)
Using touch to adjust and add gentle pressure, I ensure your body gets the best possible outcome from the practice, gently shifting physical and emotional tension.
Deep healing happens when we can step back and receive.

We will move through a series of poses, with holds from 3 to 7 minutes.
Expect to feel held, nurtured and at ease in your body, mind and spirit.

A 90min Yin Yoga practice. Open to all folk.
Sunday 13th July @ 3.30pm | $40 investment (EB $35 ends 1st July)

** BIPOC community please use the code BIPOC for an additional 10% discount**